List of Sports

In the near future: An unparalleled new Fitness Academy is part of the revolutionary   Phuket International Academy Sports and Leisure Club (PIASLC) is planning to become Asia’s greatest competition, training and event facility when it opens this November.  Combining a special location with unequaled facilities, it is already attracting attention among foremost global sporting institutions and international corporations.

The complex is situated on over  50 acres of land in the northeastern region of Phuket, Thailand.  It boasts an extensive range of high-quality sporting facilities that include an International Rugby Board-standard rugby pitch, FIFA-approved football field, competitive fifty-meter eight lane outdoor swimming pool (suitable for water polo and competitive swimming), a fully shaded 25 metre, eight lane swimming pool, toddler’s and children’s pools and play area, a six court tennis academy, a 500 metre athletics running track and a StarTrac equipped hi-tech gymnasium, along with  an arts centre and a Thai Herbal Garden Spa.   Phuket International Academy Sports and Leisure Club Sports, Leisure and Events Centre.

Accommodations are available in the form of two comfortable hotels, offering 115 well-appointed rooms and suites for visitors, athletes, teams and corporate groups. The club has quickly gained appreciation through high-profile affiliations with global sporting organizations including Brazilian Soccer Schools (BSS), NZRugbyResources (NZRR), and IronKids Triathlon.    Announcement of tennis and swimming connections are anticipated soon.

The PIASLC  is being positioned as the foremost sports and corporate event center in Asia.   Not only delivering Asia’s finest facilities for sports but also exceptional facilities and accommodations for conferences, incentives, retreats and teambuilding. 

PIASLC announced “Being in Phuket is a big advantage. It is not only an exotic location but the most exciting component of what we are doing is that every element of the club has been planned down to the finest detail from using cutting edge materials and equipment to employing the most qualified staff to manage and coach at the club.”

NZRugbyResources Director, David Adamson, said “Rugby is an extremely popular sport throughout Asia and growing in numbers every year and NZRugbyResources believes this is the finest training and playing facility in Asia. It is just amazing how much detail has gone into the planning.”

FDS] is [offered  Famous BSS uses Futebol de Salao (FDS).  The training and game is known for a 5-a-side version of football originally from Brazil.  It is played with a smaller (size 2), and slightly heavier (465gm) ball that has virtually no bounce to it. 

The PIASLC has also announced an association with the US-based IronKids programme. This  connection will focus on bringing four junior Triathlon events every year as well as training camps for youth aged between 6 and 15.

The PIASLCis organized into specialized sports academies.   has selected former Muay Thai champion “Thanootong’’ Prasert Intanoo to head the martial arts programme at the notable Phuket, Thailand sports centre.   Just as muay thai boxing stesses commitment and skill, the selection is just one more example of the PIASLC recruiting top specialists to work at the emerging world-class facility and help place it as the premier sports and leisure destination in Asia.

The PIA Sports and Leisure Club, or, PIASLC is sited in a setting of natural beauty among the foothills of a national park on the eastern part of Phuket, Thailand.    Phuket International Academy is an integrated facility hosting Phuket’s newest International School, a versatile Sports and Leisure Club for elite athletes, amateur enthusiasts, artists and wellness seekers – all within the Mind Centre sanctuary that provides training in the cultivation of mental and emotional sense of balance.  Phuket International Academy  prides itself on being a dependable member of the community.  It is committed to operating with integrity as an equal opportunity employer and adhering to the highest principled standards to fulfill the intellectual, physical, creative and spiritual potential of all students, members and participants of the three centres.

As part of a uniquely integrated complex, the Sports and Leisure Club works in synergy with both the PIADS and PIAMC.   The PIADS is working to develop into a three programme International Baccalaureate (IB) World School.   The PIA Day School has excellent facilities, teachers, trainers, staff and administration.  Click this link for additional information on the Phuket International Academy Day School International School Thailand.

As part of a total commitment to sports excellence the PIAMC has started to deliver training in the cultivation of cognitive and emotional balance.   The PIAMC will  provide  a combination of contemporary psychology and neuroscience together with ancient Asian contemplative practices.  Delivered through residential retreats and weekend seminars PIAMC is open to anyone.     It teaches the practice of “mindfulness of breathing”, which is a successful way for soothing the body and calming the mind. A second method taught is both a shamatha practice and vipashyana, “insight meditation” also referred to as “settling the mind in its natural state”.  Phuket International Academy Mind Centre Meditation, Mind Studies, and Retreats.

Let’s get one affair out of the way:

The best protein supplement is not a whey protein supplement.

The truth is that for roughly 88 out of 100 white individuals, a whey protein supplement is toxic.

So, if you are white and using a whey protein supplement, you have an 88% chance to be doing yourself wilful harm.

This article is my unique contribution to the protein supplement debate. I have not encountered it covered anywhere else, and I now KNOW that this issue is very important. I want you to pay close attention to this article and as such I have tried making it as hype free as possible while still drawing attention to it.
This article will unrabel the connection between your blood type and what the best protein supplement is for you
Article highlights:
·    how the best protein supplement for you depends on your blood group
·    what does your blood type say about your protein supplement
·    the blood type lectin connection
·    how lectins play a role in your selection of the best protein supplement
·    where did I come up with this
·    bringing the pieces together

Introducing lectins

Lectins are a class of proteins that have the misfortune of chemically reacting with certain blood types while being completely neutral to others. Lectins are found in different foods and as such these foods will react poorly with certain blood types
Consuming lectins that are incompatible with your blood type produces digestive, metabolic and immune distress. Lectins can cause your blood cells, as well as other cells, to aggutinate (stick together in clumps). They can also interfere with protein digestion.
And this has what to do with choosing the best protein supplement?
Merely this: a protein supplement holds the lectins from the food from which it was made

If you consume a whey protein supplement, you will be ingesting whey lectins. If you consume a casein protein supplement you will be ingesting casein lectins. If you eat a soy protein supplement, you will be consuming soy lectins. The identical narration works for a protein supplement from hemp, rice, eggs, etc

And So, if you eat a protein supplement which was made from food that reacts negatively with your blood type you will contract effects like: immune system reaction (ie food allergy), incomplete protein breakdown (and gut toxicity as a result of this), inflammatory and autoimmune disease, damage to intestinal lining, and many more
I don’t believe this, 88% is just too high a number?
Caucasian population by blood type:
Blood Type O – 47 %
Blood Type A – 41%
Blood Type B – 9%
AB Blood Type – 3 % ( source, directly from my high school anatomy class book)

Type A and Type O are discouraged to consume either whey or especially casein as it contains lectins that react badly with their blood type — reference, a highly acclaimed nutrition  science book which I will be identifying later for suspension intentions reasons.

Note: the above information is not up for questioning, it is verified scientific fact, do your personal inquiry and find out.

47 + 41 = 88% of white population should not eat either whey or casein – these two are the most usually referenced as: “best protein supplement” protein supplements on the planet.

So think about this!
How can a protein supplement that isn’t good for most of the white population (and actually detrimental) be considered the best protein supplement?

Just so you don’t overreact to these truths let me impart a few things:
– for type O, casein is worse when compared to whey;  if you are a [healthy] type O, you can consume whey occasionally and be free of symptoms; you should not consume casein in the least even if you are healthy;
– for type the aforesaid rules likewise apply — with one exception, for blood type A there is a 20% probability that the lectins in whey will be neutral, but you have to test for this

{!! please don’t make the supposition that merely because you are a healthy type O (or A) you should eat whey, it is still counterproductive for you. Eating a big piece of pork won’t make you sick, but it nevertheless has bad effects on your body. Why should you lessen your results when there are choices that are actually advantageous} for you? For [example for the type O, beef has a beneficial effect on health. Just throw out that whey and eat beef if your blood type is O. Type A should not adopt this strategy.~ Avoid the mistake of thinking that since you are a healthy type O you should continue using your whey protein supplement~Do not make the mistake of thinking that just because you are a healthy type O you should ignore this advice~Refrain from thinking that just because you are a healthy type O (or A) you can ignore this advice and just continue using your whey protein supplement~If you care about yourself (and I assume you do) avoid the thinking: “well I am a healthy type O and I’ve been ok with this protein supplement so I guess I am just gonna keep using it”. This is not a good ideea simply because you will be experiencing less than optimal results and doing yourself some gratuitous harm on this path. Think of it like this — a serving of french fries won’t kill you, but it will still be bad for you and cause systemic upset. So unless you really like the taste of whey (inside joke here) there is no reason to keep using it if you are a type O or A}

What you should realize here is that this is more significant than it is commonly understood. You look at people on forums posting and babbling about the best protein supplement without recognizing that:

1 the best protein supplement is based on something called the best protein

2 the best protein doesn’t exist because all people don’t respond well to all protein – let me to say this again: no protein is beneficial for everybody, so there is no such thing as the best protien, or the best protein supplement.

I have preached about this before but it must be understood:
The best protein supplement is the protein supplement that is best for YOU.
And what is healthy for you is bad for someone else, so the whole concept of the best protein supplement is absolute marketing hype.

PS: If you’re reckoning to yourself: how can this be true, how come nobody speaks about this? Then just remember that the FACT that preservatives, artificial flavoreres, taste enhancers and other neurotoxic agents are used in your food is quite common knowledge. Visit this site and get the highest quality information: THE Best Protein Supplement Guide. Everything you need to know is there. That’s a promise.